Antioxidants are molecules that neutralise free radicals (unstable molecules that can damage our cells), some free radicals we encounter in our everyday lives are cigarette smoke, car fumes, ozone, air pollutants and industrial chemicals to name a few.
Using antioxidants in our skincare can help ...
Skincare Tips this Spring
Author : Allie Quinn
Spring is fast approaching and you may be starting to consider updating your skincare routine after the winter. It's no lie that winter tends to play havoc on our skin and that's without the added tonne of chocolate and junk we tend to indulge in ov...
The importance of Vitamin D Supplementation against COVID-19.
Author: Pharmacist Kate Kennedy
A few years ago Vitamin D was described as the miracle vitamin. The vitamin that we didn’t know much about! It was only coming to the forefront in relation to the role this vitamin played in certain aut...